You won't find a personal trainer more invested in your goals than Jen. In addition, she is a certified health coach and provides a holistic training and coaching program based on ancestral principles.
Kathryn wants to help others achieve their goals because she knows how good it feels mentally and physically. She personally knows the struggle of being a working mom and wife while trying to maintain a healthy lifestyle and knows it can be done.
Mason is a passionate, fitness and health enthusiast. In addition, he is invested in creating you a wellness program to assist you in your life changing journey. He may be intimidating since he is built like Superman, but you just have to get to know him.
Jen, Kathryn or Mason will create a personal training program for you incorporating strength training and cardio to achieve your goals. Pairing personal training with Nutrition Coaching will provide the ultimate health and fitness experience!
